pre teens and adults
This class is geared towards physical fitness, strength & flexibility for our mature students who want an awesome workout. We will instil the
core values and life skills such as respect, discipline, self-esteem,
self-control, mental focus, agility and fitness into all of our
students. Not only will you
receive a physical boost from participating in our exciting classes but
you will also be educated in the philosophy of martial arts. You will develop positive life skills that will help you conquer any obstacle
that should come up. Camaraderie is a key factor in helping our students motivate one another & build lasting friendships.
Tae Kwon Do is the most popular Martial Arts in the world.
It is sometimes referred to as Korean Karate.
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